Frequently Asked Questions

Our Yoga and Boxing classes are great for beginners, though we encourage anyone interested in boxing for the first time to book a private session.

For yoga, please be sure to bring a yoga mat and blocks if you have.

For Boxing, please bring your gloves, wraps and water for your session.

Currently we do not have a membership option available. We do offer packages for private training that vary so be sure to inquire if you are interested in private training.

Currently, classes are being held out of the new private gym in Brentwood. 11954 Wilshire Blvd, Los Angeles, California 90025

Meditation is a practice of quieting the mind and focusing on the present moment. It can help reduce stress, increase mindfulness, and improve overall well-being.