Meet Coach Shaq

From Jason M 

- Shaq is the man. He helped me to overcome the intimidation of learning to box at 51 years old (me, not him!). The training was hard enough to challenge me, but not so hard that I couldn't keep up. He paced the training by building on fundamentals and gradually pushing me to try for more. I highly recommend coach Shaq for anyone who wants to learn the benefits of boxing, seeks improve their physique, or both. Give it a shot, you have nothing to lose. If you are a good student maybe he will give you some of his amazing Caribbean Sea Moss.

From David K 

- Extremely talented, very comprehensive and attentive to growth and empowerment. I've been boxing with Shaq since 2017 and he's super patient and encouraging in helping you discover your potential. It's the type of workout that makes your muscles and soul feel better.

From Stephanie L 

- I've always had trouble finding and sticking wit a workout until I met Shaq! He's knowledgeable as hell, motivating, and just all around fun to be with. He knows how to push me but is also always looking out for my form and making sure I don't hurt myself. He teaches me about my body and how to take better care of myself - mentally and physically. I've never left Shaq's feeling anything besides COMPLETELY WIPED but also extremely satisfied with my workout. I could not recommend Shaq enough!